The ELEVATE Circuit is a line of commercial gym equipment offering safe and effective functional strength training. Employing the same principles as Total Gym’s hallmark GTS piece, each piece in the circuit uses bodyweight as resistance—meaning no weight stacks or plates.
This unique line is ideal as a tool for personal training, as a dedicated self-serve circuit on the gym floor, or as the foundation for a group training program.
Benefits for the individual exerciser:
- Designed for intuitive use
- Functionally strengthens muscles
- Enhanced functional performance of daily activities and increased athleticism
- Exercises can be progressed or regressed to accommodate all fitness levels
Training applications and biomechanics:
- Restricted range of motion
- Train using only bodyweight
- Joint friendly, non-compressive
With five machines in less than 200 square feet and over 80 different exercises, the ELEVATE Circuit offers fitness facilities a variety of implementation options.
Intuitive, easy to understand, and featuring an illustrated placard on each piece, the ELEVATE Circuit can be installed on the weight training floor or in the functional training area of any facility for members to use on their own.
Ideal for personal trainers, the ELEVATE Circuit can be used to easily introduce clients to a functional style of training and allowing for scaled intensity.
The ELEVATE Circuit also provides an exciting solution for group training. Each unit can individually be incorporated into a circuit style workout with other exercise equipment or used as a bootcamp station. The minimal adjustments and simple exercises make it easy for trainers to manage groups of any size.
How many pieces of equipment is included in the circuit?
The circuit comprises of 5 units in total.
Where is the best place in my club for the ELEVATE Circuit to be installed
The Circuit can be installed on the weight training floor or in the functional training area of any facility for members to use on their own.
Can my members use the ELEVATE Circuit on their own?
Yes. Each piece of equipment features a detailed placard explaining the exercises and how to use the equipment as a circuit, making the units extremely approachable.
Can all my members use the ELEVATE Circuit?
Yes, exercises can be progressed or regressed to accommodate all fitness levels and the safe and intuitive ease of the equipment allows for over 80 exercises. The Circuit is also joint friendly and non-compressive.
What makes the ELEVATE Circuit simple and intuitive to use?
The ELEVATE Circuit has been designed especially for intuitive use using only one’s bodyweight. Each unit displays its own placard detailing the exercises that can be performed. Exercises can be progressed or regressed to accommodate all fitness levels.
Can the ELEVATE Circuit be used as a small group training profit center?
Yes. The Circuit also provides an exciting solution for team training. Each unit can individually be incorporated into a circuit style workout with other exercise equipment or used as a bootcamp station. The minimal adjustments and simple exercises make it easy for trainers to manage groups of any size.
Why would my members use the ELEVATE Circuit over other equipment in my facility?
The ELEVATE Circuit bridges the gap between traditional selectorized equipment and hyper functional cages because members of any fitness level can be successful with bodyweight training. Unlike any other equipment the ELEVATE Circuit unloads to a percentage of bodyweight, not 100% of bodyweight so someone who cannot normally do a regular pull-up for example, can perform one using this equipment.
How will bodyweight training benefit my members?
Bodyweight training is an extremely effective for building muscle while adopting a more natural range of motion that improves athleticism quickly and effectively. This type of functional training benefits every body as it is designed to mirror the way a body actually moves. The Circuit applies the unique concept of incline bodyweight training as the method of resistance, rather than the traditional weighted resistance most fitness equipment is built upon.
How can my members get a full body workout in 30 minutes?
Each machine in the Circuit targets certain muscles and muscle groups. By performing the exercises shown on the unit placard on each unit, your members will work their entire body in about 30-minutes.
How can my trainers and members learn more about additional exercise options?
Additional exercise options can be found here.
